Starting a new journey towards sobriety from drugs or alcohol is a courageous step that requires a lot of strength and perseverance.

And the path to recovery is more challenging than the initial hangover and withdrawal phase.

Post-Acute Withdrawal Syndrome (PAWS) can create bigger obstacles for your sobriety and you may not even know it's happening. 

We're getting into the world of Post-Acute Withdrawal Syndrome, what it is, how it affects you, and effective ways to navigate the challenge.

What is Post-Acute Withdrawal Syndrome (PAWS)?

Post-Acute Withdrawal Syndrome, often abbreviated as PAWS, is a prolonged withdrawal syndrome that some people experience after the initial withdrawal or detox stage. 

While the acute (immediate) withdrawal phase typically lasts for a few days to a couple of weeks, PAWS can persist for several months, even up to a year. 

PAWS happens because of neurological changes caused by substance abuse.

With continued substance use, the brain changes because...

We all understand when we quit drinking the goal is to not have another drink. But what do you do after that? What do you do to occupy your time or deal with your crazy anxiety? That’s the hard part of quitting drinking.

In the episode, we talk about Post Acute Withdrawal, what it is, what to be aware of, and strategies to make early sobriety a little easier. You need relief, and you deserve to have it.

No need to feel like you are crazy or losing your mind, most of us go through the same things and, with a little guidance, you can get through it, too. Get tools and strategies here- AND there’s a special offer toward the end that you will love!

Tons of resources and tools:  myrecoverytoolbox.com

Use the special offer code (in the episode!) here:  Recovery Starter Kit

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