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Hey everybody, welcome to episode #89 of the Addiction Unlimited Podcast- I’m your Coach, Angela Pugh. Helping you get that clean and sober life you want.

Thank you for hanging out with me today, I hope your new year has been awesome so far. I’ve been thinking about you guys and wondering how many of you took some time to write down your new year intentions.

Most of my sessions in December and January are exactly this.  I work with a lot of people who do not have addiction struggles, too, and those clients have definitely been lining up to get their intentions on paper and get a process in place to make sure they can achieve everything they want this year.

And, many of my clients with addiction have been doing the same. And some of those who are really early in sobriety we’ve been working on focusing on those micro-decisions and small victories, and also plugging in some non-drinking rewards in life. And all of that stuff is just part of my process of coaching people for maximum s...