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Live your best life, sober and happy.

It’s Not Your Drinking, It’s Your Thinking

It’s a daily struggle

You feel like you are never enough. Not only do you have to eliminate alcohol from your life, but you have to learn how to think in a way that is more supportive of your new sober life.

In one of our online recovery meetings the other day one of our members said she knows whatever her first thought is, it’s usually wrong. She said she has come to terms with the fact that when she recognizes her first thought in a situation, she automatically does the opposite. 

It’s so true. I was the same way in the beginning. 

You have heard me tell the story of my early sobriety when someone approached me at a meeting and invited me to a girls dinner with several ladies from AA.

I was about two weeks sober and scared to death. 

I’m an introvert and I had major social anxiety so this was not something in my comfort zone. And when I was new, my anxiety was unbearable.  The only places I wanted to be were home, and my AA group. 

She invites me to this dinner, I don’t kno...

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