The podcast
3.2
MILLION +
DOWNLOADS
RATINGS
365+
EPISODES

This isn’t a sobriety planner.
It’s a life planner that keeps your sobriety—and your priorities—front and center.
You’ve quit drinking. You’re stable. You’re showing up.
But let’s be honest... you're not here just to “get by.”
You're ready to move forward. With purpose. With clarity.
You want to feel progress—not pressure.
The 90-Day Focus Planner is your structure for that.
Not a blank journal. Not a to-do list.
A system—to help you:
✅ Set meaningful goals that reflect who you are now
✅ Break them down into small, doable steps
✅ Stay consistent, even when motivation disappears
✅ Reflect weekly to adjust, refocus, and keep moving forward
You don’t need more motivation.
You need a plan that works for how your brain works.
Reaching Your Goals Is Wildly Achievable
(And... It's Just The Beginning.)
📌 Set Your Intentions
Start with 3 clear goals—personal, professional, recovery-related, or all three.
No vague resolutions. Just meaningful, aligned priorities that matter right now.
🔍 Break Them Down
Big goals get small, fast.
Use the monthly and weekly breakdowns to create step-by-step action plans that feel totally attainable—not overwhelming.
🔄 Stay Consistent
Daily pages guide your focus, energy, and habits.
They help you stay grounded in your goals and your recovery—so you don’t drift or spiral when life gets noisy.
🔁 Reflect + Adjust
Each week, pause.
Review what worked, what didn’t, and what needs to shift—so you stop spinning your wheels and actually follow through.
All The Details
- 191-page, softcover, coil-bound planner
-
Designed for 90-day goal setting and daily execution
-
Includes tracking, energy check-ins, and journaling prompts
-
Built for high-performance sober living
Let’s stop overthinking and start doing.
This Is For You If:
✔️ You’re sober and stable—but ready for more
✔️ You want a proven structure to follow through
✔️ You’re tired of chasing ideas with no direction
✔️ You know your goals deserve more than digital clutter
It's NOT For You If:
🚫 You’re still in early sobriety and emotionally overwhelmed
🚫 You want fluff, quotes, or cutesy prompts
🚫 You aren’t ready to commit to daily planning and follow-through

I've Still Got Questions
No problem - check out the most frequently asked ones below...