Starting a new journey towards sobriety from drugs or alcohol is a courageous step that requires a lot of strength and perseverance.

And the path to recovery is more challenging than the initial hangover and withdrawal phase.

Post-Acute Withdrawal Syndrome (PAWS) can create bigger obstacles for your sobriety and you may not even know it's happening. 

We're getting into the world of Post-Acute Withdrawal Syndrome, what it is, how it affects you, and effective ways to navigate the challenge.

What is Post-Acute Withdrawal Syndrome (PAWS)?

Post-Acute Withdrawal Syndrome, often abbreviated as PAWS, is a prolonged withdrawal syndrome that some people experience after the initial withdrawal or detox stage. 

While the acute (immediate) withdrawal phase typically lasts for a few days to a couple of weeks, PAWS can persist for several months, even up to a year. 

PAWS happens because of neurological changes caused by substance abuse.

With continued substance use, the brain changes because...